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16 Comments

  1. Pooja Sriram
    September 23, 2022 @ 12:43 pm

    ‘Read what works for you’ – so simple yet powerful. Sometimes are are reading coz someone recommended something and it may not really work for us/our situation/frame of mind. I really like your tips. Thanks for sharing

    Reply

  2. Flavia Cutinho
    September 24, 2022 @ 7:54 am

    Yes ur right books are good for us, its helps us understand and overcome. Also, its true everyone has a different approach to take over their stress some indulge in books others in music.

    Reply

  3. Samata
    September 24, 2022 @ 7:49 pm

    Will you trust me if I say what you mentioned in this post are something I actually do in real life? Mental health actually improves or stay healthy following your tips.

    Reply

  4. Swati Mathur
    September 25, 2022 @ 10:26 pm

    Great tips. Reading definitely helps in improving mental health. Keeps you occupied, improves knowledge, share your thoughts with like minded people and many more benefits. Reading community is a great option.

    Reply

  5. Neeta Kadam
    September 26, 2022 @ 11:57 am

    I agree completely. We have to fix a particular time to read then only we can read a book. I try to put a goal and finish it for every months.y I want to listen the audio books. Will you please suggest where I can get it?

    Reply

  6. Harjeet Kaur
    September 26, 2022 @ 6:16 pm

    I feel ashamed to read this blog. i used to share such suggestions for reading. I started one book months ago and haven’t finished it yet. I should doob maro 🙂

    Reply

  7. Kaveri Chhetri
    September 26, 2022 @ 8:54 pm

    what a nice post Ritu. I haven’t been able to read well for a long time n I feel really bad. like uv recommended, I think I must start with light books, romances etc just to get a hang. n ican do audio books easily… wonder y i haven’t thot of that option.

    Reply

  8. Anjali Tripathi
    September 26, 2022 @ 11:27 pm

    Reading is the best way to satisfy our curiosity and imagination! Reading allows us to unwind, inspire ourselves and reach our full potential on a personal, professional, or spiritual level. I totally agree on all your pointers.

    Reply

  9. Madhu Bindra
    September 27, 2022 @ 12:19 pm

    I absolutely agree. You should read what you want to read. Not what everyone else is reading even if you are not liking it. Audiobooks are a great idea.

    Reply

  10. shail
    September 27, 2022 @ 5:29 pm

    I love reading in any way. It is a stress breaker for me. But sometimes when I am unable to finish book I get anxious. Right not to read bill is something new for me.

    Reply

  11. Vasumathi
    September 27, 2022 @ 9:47 pm

    I so agree to the points you make. Reading works wonders on your mental health be it as a escape route, diversion tactic, improvement or understanding self. I also agree that sometimes we can overwhelm ourselves with the reading – iam on a break now and reading only your run-of-the mill romances when i feel the urge.

    Reply

  12. Nikita Jhanglani
    September 28, 2022 @ 10:07 am

    Hand on my heart, every word you’ve said here has resonated so so so strongly! Brilliant compilation

    Reply

  13. Docdivatraveller
    September 28, 2022 @ 11:52 am

    Thats an excellent post Ritu! Bibliophiles like you and me can devour every kind of medium I believe. However PPL who are scared of reading, audio books are a great option for them!

    Reply

  14. Monidipa Dutta
    September 29, 2022 @ 12:03 am

    I technically need a break, And your post made me understand why I’ve been so tired these days.

    Reply

  15. Jhilmil D Saha
    September 29, 2022 @ 1:06 am

    Audiobooks are something I have never tried. I am guilty of taking up the habit of reading on and off.

    Reply

  16. Neelam
    September 29, 2022 @ 1:00 pm

    I totally agree with these points. Reading is strengthening the mind

    Reply

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